Legal steroids for training performance.
Discover practical training strategies that make a difference you can measure on the job and on the playing field. The science of learning delivers a competitive edge to corporate trainers and sports coaches alike. From adopting a growth mindset to training for skills, we provide effective techniques you can apply now to achieve breakthrough results.
A simple change to practice can make a difference
This... June 24 One of the most common ways to practice music hurts... June 7 ONE OF THE main lessons to be learned from our studies of... April 24 You remember the old joke. A young, obviously confused... April 18
Suppose you want to improve your golf game—say, driving... March 16 By Doug Rohrer
Rote rehearsal refers to practicing something over and... October 25
Dr. Fran Pirozzolo provides several examples of how he has... October 20
Lee Waddington is the head of Player Development and the... September 22
Technology has given us greater possibilities in sports... March 7
Dr. Fran Pirozzolo discusses the important role of errors,... February 4Perfect Practice for Softball (And Sports)
A Better Way to Practice Piano (or Any Instrument)
Weak performance on road sometimes all in your head
Does Practice make perfect? It depends on how you do it
Interleaved Practice
The Problem with Rote Rehearsal
Using Desirable Difficulties in Sports
An Interview with Lee Waddington, Elite Soccer Coach
The Role of Technology in Sports Training
Embracing Mistakes in Sports Training